Wave 6

I know the four water safety messages and beach flags

I can swim 25m wearing clothes

I can tread water and move into the HUDDLE position

I can swim 20m Frontcrawl to the Swim Wales Stroke Standard

I can swim 20m Backstroke to the Swim Wales Stroke Standard

I can swim 15m Breaststroke to the Swim Wales Stroke Standard

I can swim 15m Butterfly to the Swim Wales Stroke Standard

I can swim 50 metres

I can perform a sitting dive

I can backward somersault in the water

I can pass and catch a ball whilst treading water